The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 2 - The Power of Prayer
In this conversation, Guy Reams explores the transformative power of prayer as a personal practice that fosters mindfulness, emotional well-being, and clarity. He emphasizes the simplicity of prayer, the importance of...
Day 1 - Embarking on the Journey: A Commitment to Growth
The importance of maintaining physical, emotional, and financial health. The role of spirituality and prayer in providing guidance and motivation. The value of daily reflection and mindfulness. The commitment to...
365 commitments, personal growth, goal setting, daily habits, social media publishing In this conversation, Guy Reams reflects on his journey of completing 365 commitments over the past year. He shares insights from...
Day 364 - You Do Not Have to Be Exceptional Everyday
human effectiveness, discrete tasks, sustainable systems, productivity, consistency, personal growth, success strategies, overcoming challenges, life design, motivation In this conversation, Guy Reams discusses the...
outlet, stress relief, personal growth, hobbies, mental health, balance, self-care, writing, fishing, life lessons In this conversation, Guy Reams shares his insights on the necessity of having an outlet to relieve...
Recovery is as essential as exercise itself. Ignoring recovery can lead to burnout, injuries, and decreased performance. Recovery time allows the body and mind to repair and rejuvenate. Building recovery into your...
time, patience, consistency, success, effort, dedication, personal growth, life changes, achievement, hard work In this conversation, Guy Reams emphasizes the critical role of time in achieving significant life...
tools, productivity, app overload, efficiency, work-life balance, task management, digital tools, personal reflection, organization, complexity In this conversation, Guy Reams reflects on the multitude of tools...
simplicity, overthinking, clarity, personal health, business challenges, accountability, relationships, outside perspectives, problem-solving In this conversation, Guy Reams explores the tendency of individuals to...
pretentiousness, authenticity, communication, honesty, self-presentation, humility, deception, clarity In this conversation, Guy Reams explores the concept of pretentiousness, its implications, and how it contrasts...
Tunnel vision can be a valuable tool when used strategically. It requires a clear goal, a distraction-free environment, and focused attention. Breaking down goals into smaller milestones can help maintain focus....
