The 365 Commitment

The 365 Commitment

Hosted by: Guy Reams

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

All Episodes

Episodes

Day 191 - das Kind mit dem Bade ausschütten

Summary The conversation explores the idiom 'throw the baby out with the bathwater' and how it relates to human behavior. It discusses how impatience and frustration often lead us to overreact and discard both the...
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Day 190 - Walkin' Blues

Main Points: Son House recorded a session of blues songs for the Library of Congress in 1941. These recordings are considered an important historical preservation of the blues genre. The song "Walkin' Blues"...
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Day 189 - Scale Yourself First

The conversation discusses the concept of scaling oneself first in order to do good at scale. The host shares a personal experience of volunteering in a community park cleanup project and how his innovative approach...
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Day 188 - Greed is Good

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Day 187 - Stop Seeking Recognition and Seek to Improve Instead

The conversation discusses the shift from seeking recognition to seeking improvement as a key to success. It highlights how recognition has become a shallow and empty reward system, often used by corporations to...
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Day 186 - 'Get There First' Disease

The conversation explores the concept of 'get there first' disease, which is the belief that one can only enjoy life or be successful once they reach a certain destination or goal. The speaker shares personal...
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Day 185 - The Impact of Daily Writing - Part II

In this conversation, Guy Reams continues to discuss the benefits of daily writing. He highlights three additional benefits: leaving something behind, making connections, and improving critical thinking. He talks...
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Day 184 - The Impact of Daily Writing - Part 1

Guy Reams discusses the impact of daily writing on his life and shares the benefits he has experienced. He views writing as a form of therapy, a way to quench his thirst for learning, and a method to tackle the...
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Day 183 - The Basics will Kill You

The conversation emphasizes the importance of not skipping the basics in various aspects of life. It highlights how neglecting the basics can lead to problems and complications in the long run. The examples given...
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Day 182 - The Company Does Not Make the List

During an executive retreat, the idea of employees putting the company first in their lives was proposed and received a surprising amount of support. The speaker, however, disagreed with this notion and argued that...
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Day 181 - One Macro to Rule them All

In this conversation, the speaker proposes elevating fiber to macro status alongside proteins, fats, and carbohydrates. He explains that our ancestors consumed a lot of non-edible fiber and our bodies are used to...
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Day 180 - Do You Have A Pledge?

The conversation explores the concept of pledges and their importance in creating a sense of community and commitment. It reflects on the decline of traditional clubs and the shift towards professional organizations...
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