The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 70 - Constant Pressure
In this conversation, Guy Reams discusses the transformative power of pressure in personal growth. He emphasizes the importance of self-imposed pressure, which is often more challenging than external pressures. Reams...
In this conversation, Guy Reams emphasizes the critical role of rest in personal and professional growth. He challenges the misconception that rest equates to weakness, arguing instead that it is a vital component of...
In this conversation, Guy Reams explores the theme of resisting God's call, drawing on biblical examples to illustrate the consequences of avoidance and the importance of embracing one's true purpose. He discusses how...
In this conversation, Guy Reams reflects on his experiences with learning algebra, the role of repetition in daily life, and the various interactions he encounters during his travels. He shares personal anecdotes...
In this conversation, Guy Reams discusses the importance of expressing intent in communication, emphasizing that clarity, context, directness, empathy, and actionable steps are crucial for effective communication. He...
Distractions are everywhere, threatening to derail our most important routines. In this episode, we explore why a good defense is the best offense. Learn how to anticipate and block both external and internal...
In this conversation, Guy Reams explores the complexities of personal growth, emphasizing the importance of aligning passion with purpose to create effective rituals for self-improvement. He discusses the biological...
In this conversation, Guy Reams discusses the concept of chaos in our lives, emphasizing that chaos is not only inevitable but also a fundamental aspect of existence. He argues that rather than resisting chaos, we...
In this conversation, Guy Reams discusses the importance of setting boundaries and reclaiming personal time. He shares his journey from being constantly available to recognizing the value of intentionality in life...
In this conversation, Guy Reams emphasizes the significance of protecting sacred morning time for reflection and personal growth. He shares practical strategies to create and maintain a morning ritual, including...
This episode dives into the significance of morning and evening rituals and how they form the backbone of intentional living. Guy discusses five key benefits of rituals: creating focus, reinforcing commitments,...
In this episode, we explore the power of daily "life drills" and their role in improving focus and achieving personal goals. Drawing inspiration from basketball practice and monastic rituals, Guy highlights how small,...
