The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 267 – Pay for Lies, Get Lies
The impact of algorithms on information consumption and the importance of seeking diverse perspectives. Key Points: Algorithms personalize the content we see online, creating "information bubbles." Examples: Social...
Day 266 – Circumstance is Contextual but Not Certain
Circumstances are contextual but not certain. The speaker reflects on their own circumstances growing up, acknowledging that while they were fortunate in many ways, they still had to fight to improve their situation....
Overcoming limitations and pursuing your dreams, inspired by Richard Adams' story. Key Points: Richard Adams published his first successful novel, Watership Down, at the age of 52. Despite a prior unremarkable career,...
The power of 100-day commitments to achieve goals. Guy Reams' Accomplishment: He achieved a personal (unspecified) goal through a 216-day commitment. Key takeaway: Daily commitment exceeding the desired outcome leads...
Simplicity as the key to success in various aspects of life. Key Points: Origin: Learned through playing the game Risk - simple strategy of accumulating forces wins. The Power of Simple: Straightforward approaches are...
Day 262 – The Simple Reason Why It is Hard to Think
The brain is a living organ that burns calories just like the rest of the body. It consumes about 20% of our daily energy and oxygen intake. Analytical thinking, such as chess playing, requires intense focus and...
The concept of meeting new people and the potential impact they can have on our lives is explored. The importance of having an open mindset and being willing to engage with others is emphasized. The speaker shares...
Questioning the pressure to conform in marketing and business. Key Points: Guy Reams critiques being told "what you should be doing" in sales conversations. Focus on what the client wants: Be upfront about selling...
Communication is an art form that involves the power of the spoken word to influence and persuade. Like any art form, it requires training, refinement, and experience. Great speeches, such as Martin Luther King Jr.'s...
In this conversation, Guy Reams discusses the concept of carbon footprint tracking and its implications. He highlights the role of companies in promoting carbon tracking as a subscription service to justify their...
The conversation explores the theme of technological upgrades over time, specifically focusing on the advancements in computer hardware, memory, and internet connections. The speaker shares personal experiences of...
Simplifying healthy eating by reducing portion sizes. Key Points: Guy Reams struggles with inflammation and understands the burden of processing food. He ponders the cellular impact of large meals, filled with...
