The 365 Commitment

Why is neuroplasticity important? Lifelong learning – You're never too old to learn something new. Recovery – Helps the brain adapt after trauma or neurological disorders. Mental fitness – Reinforces positive habits...

a good idea executed inconsistently will always lose to a steady idea executed with focus.

When people talk about "investing in people," they often think of employees—through training, compensation, and benefits. But investing in people goes beyond payroll. It also means choosing to spend time with others,...

By focusing on small steps and establishing clear triggers, individuals can create a supportive environment for habit formation, leading to lasting personal transformation.

In this conversation, Guy Reams discusses the importance of engaging in difficult conversations, particularly in professional settings. He emphasizes the need for clarity, intent, and a structured approach to...

In this conversation, Guy Reams emphasizes the critical importance of inquiry before advocacy in communication. He discusses how genuine listening fosters trust and empathy, leading to more productive dialogues. Reams...

In this conversation, Guy Reams reflects on the influence of Wendell Berry's ideas regarding the relationship between work, community, and the land. He discusses the consequences of industrialization that have led to...

In this conversation, Guy Reams discusses the challenges of managing a racing mind and explores various techniques to combat mental spirals. He shares his personal experience with audiobooks, particularly the novel...

Create space in your life not just to do more, but to do better. Step back, take the long view, and work on your systems with the same care and intentionality that you bring to your daily tasks. In doing so, you’ll...

In this conversation, Guy Reams explores the complexities of the open door policy in organizations. He discusses how it is perceived as a tool for communication and transparency but often falls short in practice....

There’s an old phrase—“know when to cut bait.” It originates from the world of deep-sea fishing, a trade where decisions are measured not in emotions but in energy, safety, and the return on effort. When you’re...

In this reflective conversation, Guy Reams explores the themes of legacy, generational wisdom, and the importance of storytelling. He reflects on the passing of family members and the significance of preserving their...