The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 46 - Sabbath Poem I
In this episode, Guy Reams shares a heartfelt tribute to one of his most influential poets, Wendell Berry. As part of his Thanksgiving week reflection, Guy delves into Berry's profound impact on his own writing and...
In this conversation, Guy Reams explores the concept of warrior rituals across various cultures, examining how these practices prepare individuals for battle or significant life challenges. He reflects on historical...
In today’s episode, Guy Reams shares a personal story and a profound lesson about the value of slowing down to truly address challenges. By resisting the urge to act on initial assumptions, he demonstrates how taking...
In this conversation, Guy Reams challenges conventional wisdom about goal-setting by proposing that goals should be seen as unobtainable and that failure should be embraced as a necessary part of growth. He argues...
In this insightful talk, Guy Reams uses the metaphor of a neutral particle to explore how individuals can navigate life's forces with focus and intentionality. Unlike positively or negatively charged particles that...
In this conversation, Guy Reams explores the concept of entropy and its implications in various systems, including personal life, communication, and business. He emphasizes the importance of addressing small issues...
In this conversation, Guy Reams emphasizes the importance of adopting a 'must-do' mentality for personal growth and well-being. He discusses the necessity of daily commitments to exercise, spirituality, and other...
In this conversation, Guy Reams discusses the concept of emotional triggers and how they can lead to negative spirals or 'tail spins.' He shares personal experiences and insights into identifying triggers,...
In this conversation, Guy Reams explores the complexities of self-destructive behavior, contrasting external threats with internal struggles. He delves into the emotional attachments that can lead to destructive...
In this conversation, Guy Reams discusses the often-overlooked value of thinking as a form of work. He explores the societal pressures that equate productivity with visible tasks and the guilt that arises from taking...
In this conversation, Guy Reams discusses the impact of persistent negative thoughts on mental health and offers strategies for managing them. He emphasizes the importance of labeling and identifying these thoughts to...
In this conversation, Guy Reams discusses the concept of building value over time, emphasizing that value is not inherent but must be created through processes and experiences. He shares personal anecdotes and...
