The 365 Commitment

A submarine moves forward in near-total darkness, guided by instruments and calculations. The crew works tirelessly, focusing on their respective duties—adjusting course, managing systems, keeping the vessel...

The Power of Stillness Amid Chaos In any storm, whether physical, emotional, or organizational, there are two kinds of people: those who are swept up in the current and those who become a stabilizing force. The turtle...

There’s a moment in every ambitious journey when reality punches you in the face. Hard. You start with an idea—an incredible, world-changing, problem-solving, mind-blowingly perfect idea. You see the vision so...

The covenant of renewal is always available to us. We all have the chance, at any time, to lay our weapons down, to bury the remnants of our past, and to walk forward into something better. The only question is—will we?

In this conversation, Guy Reams explores the concept of managing commitments by likening them to financial debt. He distinguishes between intentional and unintentional debt, emphasizing the importance of being...

I find myself in a Robert Frost time period—wandering familiar paths, pausing at forks in the road, and listening carefully to the voices of work, purpose, and passion. His poetry has been a quiet companion lately,...

Whenever I hear a phrase like macabre imagery, my instinct is to dive into why people are using it. What are they trying to accomplish? What is the underlying intent behind the words? Language is rarely just a vehicle...

In this conversation, Guy Reams delves into Prospect Theory, a foundational concept in behavioral economics that explains how people make decisions under risk. He discusses the phenomenon of probability weighting,...

FOMO thrives on a sense of scarcity. It whispers that opportunities are fleeting, that if you don’t act now, you’ll never get another chance. It plays on our insecurities, convincing us that success and fulfillment...

There’s a mental trap I fall into far too often, and I suspect I’m not alone in this. It’s the belief that I can make up for today’s bad choices by being extra good in the future. It’s a form of self-deception, a...

There is a particular kind of exhaustion that sets in after great effort—the kind that doesn’t just leave you physically tired but drains something deeper. It comes when the finish line has been crossed, the task...

Everything about your life—the way you wake up, how you spend your time, the habits you build, the mindset you adopt—has been constructed. It is not random. It did not happen by accident. Whether intentionally or not,...