The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
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Episodes
Day 189 - Abundance, Not Scarcity
In this conversation, Guy Reams emphasizes the importance of adopting an abundance mindset rather than a scarcity mindset. He discusses how our current circumstances can limit our thinking and how shifting our...
In this conversation, Guy Reams explores the enduring relevance of Shakespeare's works, particularly his sonnets, in conveying deep human emotions and experiences. He emphasizes the importance of engaging with...
In this conversation, Guy Reams discusses the essential balance between spontaneity and preparation. He emphasizes that true spontaneity can only occur when one is well-prepared, using personal anecdotes from...
When people say they’re “in a rhythm,” they’re usually describing a state where everything is clicking. They’re not fighting themselves. There’s no mental friction. Movement is smooth. In music, rhythm is not just the...
In this reflective conversation, Guy Reams offers a heartfelt apology to Benjamin Hoff, the author of 'The Tao of Pooh,' recounting his rebellious high school days and the lessons he failed to grasp at the time. He...
In this conversation, Guy Reams explores the concept of humility, drawing insights from Benjamin Franklin's autobiography. He discusses the challenges of practicing humility, the importance of curiosity, and practical...
The problem is, unicorns aren’t real. Not in the way we want them to be. They’re more story than substance. And the pursuit of them often distracts from the steady, quiet work that actually builds something worthwhile.
So, where does this expression come from? It’s actually quite simple. For centuries, Europeans—and most of Western civilization—believed that all swans were white. This wasn’t just a casual belief; it was a prevailing...
Maybe it’s time to dig deeper. Find that extra effort. That hidden determination. That inner resolve. That passionate strength that will lift you off the ground and carry you forward. When everything feels senseless,...
In this conversation, Guy Reams discusses the process of realizing value through innovation adoption. He outlines four key phases: awareness, frustration, exploration, and commitment, emphasizing the importance of...
In this conversation, Guy Reams emphasizes the critical importance of movement for cellular health, explaining how ATP (adenosine triphosphate) serves as the energy currency of our cells. He delves into the origins of...
In this conversation, Guy Reams explores the distinction between conflict and contention, emphasizing the importance of resolving conflicts constructively rather than allowing them to devolve into contention. He...
