The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
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Episodes
Day 185 - The Impact of Daily Writing - Part II
In this conversation, Guy Reams continues to discuss the benefits of daily writing. He highlights three additional benefits: leaving something behind, making connections, and improving critical thinking. He talks...
Guy Reams discusses the impact of daily writing on his life and shares the benefits he has experienced. He views writing as a form of therapy, a way to quench his thirst for learning, and a method to tackle the...
The conversation emphasizes the importance of not skipping the basics in various aspects of life. It highlights how neglecting the basics can lead to problems and complications in the long run. The examples given...
During an executive retreat, the idea of employees putting the company first in their lives was proposed and received a surprising amount of support. The speaker, however, disagreed with this notion and argued that...
In this conversation, the speaker proposes elevating fiber to macro status alongside proteins, fats, and carbohydrates. He explains that our ancestors consumed a lot of non-edible fiber and our bodies are used to...
The conversation explores the concept of pledges and their importance in creating a sense of community and commitment. It reflects on the decline of traditional clubs and the shift towards professional organizations...
Summary The value of an idea lies in its execution and the process of building and creating. This is evident in examples such as renovating a property and building a successful marriage. Value is not inherent in the...
The conversation explores the concept of paradigm shifts in the scientific community and how they lead to innovation. It discusses how commonly held beliefs are disrupted by anomalies and how scientists who...
The art of decision making is a crucial skill that is often undervalued. Decision making is not taught in school, but it can be learned through experience or by studying decision-making models. There are many...
The conversation explores the undervalued art of listening and provides tips on becoming a more active listener. It discusses how people are often focused on formulating their next response instead of truly listening....
The power of first impressions is significant, as humans are adept at making quick decisions. People often make an instant decision when presented with an offer and then spend the rest of their time justifying that...
