The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 184 - The Most Difficult Virtue
In this conversation, Guy Reams explores the concept of humility, drawing insights from Benjamin Franklin's autobiography. He discusses the challenges of practicing humility, the importance of curiosity, and practical...
The problem is, unicorns aren’t real. Not in the way we want them to be. They’re more story than substance. And the pursuit of them often distracts from the steady, quiet work that actually builds something worthwhile.
So, where does this expression come from? It’s actually quite simple. For centuries, Europeans—and most of Western civilization—believed that all swans were white. This wasn’t just a casual belief; it was a prevailing...
Maybe it’s time to dig deeper. Find that extra effort. That hidden determination. That inner resolve. That passionate strength that will lift you off the ground and carry you forward. When everything feels senseless,...
In this conversation, Guy Reams discusses the process of realizing value through innovation adoption. He outlines four key phases: awareness, frustration, exploration, and commitment, emphasizing the importance of...
In this conversation, Guy Reams emphasizes the critical importance of movement for cellular health, explaining how ATP (adenosine triphosphate) serves as the energy currency of our cells. He delves into the origins of...
In this conversation, Guy Reams explores the distinction between conflict and contention, emphasizing the importance of resolving conflicts constructively rather than allowing them to devolve into contention. He...
Day 177 - Love Thy Neighbor - What Does That Mean?
The word neighbor is interesting. In passing, I saw a poster that emphasized one of the Great Commandments from Christian Scripture: the admonition to "Love thy neighbor as thyself." That got me thinking—who exactly...
In this conversation, Guy Reams explores the concept of obstacles as opportunities, drawing on the philosophy of Marcus Aurelius and the success story of Slack. He emphasizes the importance of embracing challenges and...
Day 175 - You Don't Have to Be Perfect to Be All In
In this conversation, Guy Reams explores the complexities of perfectionism and its impact on commitment and action. He shares his personal struggles with the belief that one must be perfect before starting any...
In this conversation, Guy Reams explores the importance of asking for what you want in life, drawing from personal experiences and lessons learned through parenting. He reflects on the mindset of 'faking it until you...
In this conversation, Guy Reams shares his journey of exploring productivity through a unique method he calls the 'Hour of Power.' After a strange dream that sparked his thoughts on scheduling and efficiency, he...
