The 365 Commitment

Complacency is defined as a feeling of smug or uncritical satisfaction with oneself or one's achievements, often accompanied by a lack of awareness of potential dangers or deficiencies. Contentment, on the other hand,...

In this conversation, Guy Reams explores the themes of persistence, natural talent, and the importance of consistent effort in achieving success. He reflects on his own experiences and observations, particularly how...

I have taught high school algebra to six people in my life. When I say taught, I mean did their homework, helped them prepare for tests, and held their hand as they sobbed uncontrollably because they were convinced...

In this conversation, Guy Reams explores the concept of internal accountability, emphasizing the paradox of autonomy and the necessity of self-motivation. He discusses the importance of creating a self-accountability...

There’s a thought that each of us must confront: our sources of comfort will evolve. What once brought solace as a toddler—a toy, a song, a moment of stillness—will not suffice in adulthood. Our needs change, our...

So keep going. Not because it is easy. Not because you feel inspired. But because deep down, you know the truth: that you are capable of enduring more than you ever thought possible, and that victory earned in fire is...

I called my grandmother today; she is 100 years old and celebrating her 81st Mother's Day. She remembers spending many Mother's Days fishing. My grandfather loved fishing, and to him, any day was perfect for time...

In this conversation, Guy Reams discusses the universal experience of natural resistance that everyone faces when trying to accomplish important tasks. He shares personal insights from his journey of overcoming this...

There are times when you need to deliberately visit the wellspring of inspiration to incubate new ideas. Groundbreaking concepts don't usually emerge spontaneously. Although occasionally an idea might strike you...

Interestingly, music’s power isn’t simply cultural or psychological. Honing (2018) challenges the old view of music as merely a byproduct of language, proposing instead that musicality is an innate biological trait,...

We are told that we need to be more persistent. "Persistence pays off," we are reminded. We hear stories of the dogged determination of successful people who pursued a path and, despite countless setbacks, ultimately...

Instead of hoping for "one day" to come, make that day happen now. It will likely be painful at first—disruption always is. Yet gradually, just as you are doing right now, you will start constructing a fortress around...