The 365 Commitment

The 365 Commitment

Hosted by: Guy Reams

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

All Episodes

Episodes

Day 47 - The Immutable Law of Everyday

In this episode, Guy Reams discusses the "immutable law of every day," emphasizing the power of daily commitment to personal growth. He shares his experiences with maintaining daily habits, such as doing push-ups and...
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Day 46 - Perspective

This episode explores the urgent call of nature during a monsoon, highlighting the instinctual responses of wildlife and the community's role in guiding vulnerable creatures to safety. It emphasizes themes of...
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Day 45 - Lessons from the Trapeze

In this episode of Guy Reams, the focus is on the lessons learned from the trapeze and how they apply to building trust within a team. Guy Reams shares insights from a conversation with a trapeze artist, emphasizing...
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Day 44 - Focus. Get over it. Get back to work.

In this episode, Guy Reams shares insights gained from his experiences on the plains, emphasizing the importance of resilience, focus, and a strong work ethic. He draws parallels between the lessons learned in rural...
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Day 43 - Clarity Through Pain

In this episode, Guy Reams explores the theme of finding clarity through pain. He discusses how suffering often strips away distractions and forces individuals to confront their true selves and purposes. By drawing...
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Day 42 - The History of AT

In this episode, Guy Reams reflects on the creative process and the challenges of bringing a new product to life. He discusses the importance of persistence, the role of small choices in shaping outcomes, and the need...
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Day 41 - Quantity over Quality

In this episode, Guy Reams explores the tension between quality and quantity, using historical examples from World War II to illustrate how an overemphasis on quality can lead to strategic miscalculations. He...
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Day 40 - Beware of Invisible Patterns

In this episode, Guy Reams reflects on the unnoticed routines that shape our lives. He shares a personal story of how a friend's simple daily questions revealed his own unproductive patterns. Guy emphasizes the...
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Day 39 - The Jam Study

In this episode, Guy Reams delves into the concept of decision-making and the challenges posed by having too many options. He references the famous JAM study by Sheena Iyengar and Mark Lepper, which demonstrated that...
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Day 38 - The Best Way Out is Through

In this episode, Guy Reams reflects on the phrase "The best way out is through," exploring its significance as a guiding principle rather than a mere slogan. He draws on Robert Frost's poetry and Gestalt therapy to...
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Day 37 - The Midas Touch

In this episode, Guy Reams reflects on the concept of the "Midas Touch," inspired by an old sign he saw for the Midas automotive repair franchise. He delves into the Greek myth of King Midas, who was granted the...
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Day 36 – Rest Is Where Growth Happens

In this episode, Guy Reams emphasizes the critical role of rest in personal and professional growth. He shares insights from his own experiences, highlighting that true growth occurs during periods of rest, not just...
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