The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 88 - Resting the Mind
In this episode, Guy Reams explores the concept of mental rest, emphasizing that true rest is not merely the absence of activity but rather the release of effort and self-monitoring. He discusses the importance of...
In this episode, Guy Reams emphasizes the importance of the often-overlooked practice of pondering. He discusses how taking time to sit quietly and reflect can lead to clarity, discernment, and a deeper connection...
In this episode, Guy Reams explores the analogy between mining and the startup process, emphasizing the importance of discovering and extracting value rather than inventing it. He outlines a systematic approach to...
n this episode, Guy Reams explores the misconception of progress as a straight line, emphasizing that true progress is filled with setbacks and unexpected turns. He discusses the importance of resilience, highlighting...
In this episode, Guy Reams shares his transformative journey inspired by the phrase 'ride at dawn.' He reflects on how this mantra has shaped his approach to personal growth, resilience, and taking action. By...
In this episode, Guy Reams emphasizes the importance of starting resolutions immediately rather than waiting for a special date like New Year's. He argues that resolutions often fail because they are postponed, losing...
In this episode, Guy Reams explores the concept of "the illusion of the push," challenging the common belief that intense, last-minute efforts can substitute for consistent, steady progress. He argues that while the...
In this episode, Guy Reams discusses the "law of iteration," emphasizing the importance of taking small, consistent actions rather than striving for perfection from the start. He explains that iteration allows for...
In this episode of Guy Reams, the focus is on the power and consequences of silence in leadership. Guy Reams discusses how silence in the face of wrongdoing is not a neutral act but a decision that can lead to...
In this episode, Guy Reams discusses the importance of the morning as a critical time for productivity and focus. He emphasizes that the morning provides a unique advantage, allowing individuals to tackle their most...
In this episode, Guy Reams draws parallels between the rituals of an ancient mariner and the challenges faced in building a startup. He emphasizes the importance of rituals in maintaining agency and resilience amidst...
In this reflective piece, Guy Reams explores the concept of memory and legacy, contrasting the enduring influences of historical figures like Hammurabi, Moses, and Jesus. He emphasizes the importance of storytelling...