The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 171 - Resilience is Earned
Resilience is a highly admired trait in society, but it is often misunderstood and misrepresented. While many people claim to be resilient, true resilience is earned through profound adversity. All humans have the...
The concept of time as a watering can is introduced, emphasizing the importance of spending time on what truly brings joy and fulfillment. The idea that how we spend our time reflects our real priorities is explored,...
This conversation explores the often neglected topic of failure and what to do when facing failure. The host discusses the lack of guidance and advice available for dealing with failure and the loneliness that can...
Day 168 - Naming the Beast - A Key Technique for Overcoming an Obstacle
Summary In this conversation, Guy Reams discusses the technique of naming the beast as a way to overcome obstacles. He explains that everyone faces challenges, especially when striving for personal growth. By naming...
Summary In this conversation, Guy Reams discusses strategies to combat tiredness and improve energy levels. He highlights the scarcity of resources addressing this topic and emphasizes the importance of not feeling...
Summary The conversation discusses the experience of watching the first round of the NCAA tournament for women's college athletes. It highlights the difference in skill level and coaching between teams, emphasizing...
Summary In this conversation, Guy Reams discusses the concept of seeking the best and how it often leads to a diminished value proposition. He introduces the idea that the fourth best option can provide more value and...
Summary In this conversation, Guy Reams reflects on his childhood experiences and the impact of Pink Floyd's album 'The Wall'. He discusses the historical context of the late 1970s and early 1980s, highlighting the...
Hope is an important concept that motivates us to face challenges and strive for success. However, hope can also be used as an excuse to avoid necessary work and responsibilities. This conversation explores the...
Summary In this conversation, Guy Reams uses the analogy of water flow to explain the stages of finding success in life. He describes the beginning stage as chaotic, where one is trying to find their path and taking...
Summary In this conversation, Guy Reams reflects on the value of being different and unique. He shares a personal experience of hiking and encountering a meadow full of wildflowers, which leads him to contemplate the...
Hope is an important concept that motivates us to face challenges and strive for success. However, hope can also be used as an excuse to avoid necessary work and responsibilities. This conversation explores the...
