The 365 Commitment

The 365 Commitment

Hosted by: Guy Reams

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

All Episodes

Episodes

Day 257 - A Life of Upgrades

The conversation explores the theme of technological upgrades over time, specifically focusing on the advancements in computer hardware, memory, and internet connections. The speaker shares personal experiences of...
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Day 255 – cytokine storm

The conversation explores the concept of resilience in the human body and how it handles harmful substances and toxins. It discusses the phenomenon of a cytokine storm, which is an excessive release of cytokines in...
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Day 256 – Cut in Half

Simplifying healthy eating by reducing portion sizes. Key Points: Guy Reams struggles with inflammation and understands the burden of processing food. He ponders the cellular impact of large meals, filled with...
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Day 254 - Irony is Dialectic - Part 3

This conversation explores the concepts of dramatic theory by Kenneth Burke and how they influenced the speaker's perspective. Burke's four master tropes - metaphor, metonymy, synecdoche, and irony - are discussed as...
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Day 253 – What is Not There – Part 2

Why humans use symbolic action and create hierarchies. Key Points: We use language (symbols) to communicate and create meaning. Large Language Models (LLMs) automate the process of symbolic classification. Kenneth...
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Day 252 – On Putting Things In Order – Part 1

The power of language and symbols in shaping our reality. Key Points: Introduction to Kenneth Burke, a lesser-known but influential thinker. Burke's concept of "All the World's a Stage": analyzing lives through...
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Day 251 – When the System Becomes the Work

Re-evaluating overly complex task management systems. Problem: Devoting excessive time to maintaining a complex task management system. Signs of Trouble: System requires constant upkeep and revision. Focus shifts from...
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Day 250 - Power to the People

The conversation explores the concept of collective intelligence and the power of people working together. It uses the example of open source chess engine software, Stockfish, to demonstrate how a large community can...
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Day 249 - Small Advantages Accumulate

Key Points: Chess as a metaphor for life: Guy observes high-level chess matches, where players fight for small advantages that accumulate over time. The importance of small wins: We often underestimate the power of...
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Day 247 - Visualization

Guy Reams discusses the Southern California Chess Championship and the importance of board visualization in chess. Board Visualization: The ability to see the chessboard and manipulate pieces in your mind's eye....
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Day 248 - Top of Mind is Not an Opinion

The conversation explores the idea that the first thing that comes to mind is not an opinion or recommendation. It uses examples of everyday situations to illustrate how offering unsolicited advice or opinions without...
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Day 246 - Investments Take Time To Mature

Too many times in my life have I tried to rush things, push hard, and force something to happen. Occasionally, I have found the right fit, and something clicks into place rather quickly, but that is a rare exception,...
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