The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
All Episodes
Episodes
Day 350 - The Best Process is the One That You Follow
cognitive dissonance, human behavior, beliefs, actions, execution, personal development, psychology, self-improvement, habits, process In this conversation, Guy Reams explores the concept of cognitive dissonance, its...
goal setting, distractions, commitment, success, sacrifice, personal growth, alignment, spirituality, focus, achievement In this conversation, Guy Reams discusses the importance of single-mindedness in achieving...
chess, Tigran Petrosyan, Boris Spassky, World Chess Championship, incremental improvement, strategy, patience, life lessons In this conversation, Guy Reams reflects on the 1966 World Chess Championship between Tigran...
In this conversation, Guy Reams explores the themes of contentment, stillness, and the importance of rest in achieving a balanced life. He reflects on his personal journey of striving for success while neglecting the...
digital privacy, generative AI, data protection, herd anonymity, online security, privacy tools, algorithms, personal data, digital footprint, compliance In this conversation, Guy Reams explores the complexities of...
communication, conflict resolution, team dynamics, sales, personal growth, leadership, problem-solving, relationships, cognitive behavioral therapy, empowerment In this conversation, Guy Reams emphasizes the...
keywordsAI, hallucinations, large language models, human behavior, truthfulness, misinformation In this conversation, Guy Reams explores the concept of AI hallucinations, particularly in large language models (LLMs),...
keywords breakthrough, hard work, discovery, success, perseverance, effort, myths, innovation, talent, dedication In this conversation, Guy Reams challenges the common myth of sudden breakthroughs in innovation and...
In this conversation, Guy Reams discusses the significance of creating and following effective processes. He emphasizes that the most successful processes are simple and straightforward, allowing for easy...
Key Points:
Kazushi, a martial arts principle, involves disrupting an opponent's balance.
The importance of balance and stability in achieving goals and gaining an advantage.
The analogy of Kazushi to strategic...
Key Points: Curiosity is the starting point for learning, but it's not enough. Active engagement, reflection, and application are essential for true learning. Learning involves change, adaptation, and overcoming...
Key Points: The concept of variability as a key element of survival and adaptability. The contrast between a predictable routine and the challenges of adapting to change. The use of a randomizer (like dice) to...