The 365 Commitment

The 365 Commitment

Hosted by: Guy Reams

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

All Episodes

Episodes

Day 350 - The Best Process is the One That You Follow

cognitive dissonance, human behavior, beliefs, actions, execution, personal development, psychology, self-improvement, habits, process In this conversation, Guy Reams explores the concept of cognitive dissonance, its...
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Day 348 – What are You Willing to Cut Out?

goal setting, distractions, commitment, success, sacrifice, personal growth, alignment, spirituality, focus, achievement In this conversation, Guy Reams discusses the importance of single-mindedness in achieving...
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Day 347 – Life Lesson from the Iron Tiger

chess, Tigran Petrosyan, Boris Spassky, World Chess Championship, incremental improvement, strategy, patience, life lessons In this conversation, Guy Reams reflects on the 1966 World Chess Championship between Tigran...
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Day 346 - Achieving Stillness

In this conversation, Guy Reams explores the themes of contentment, stillness, and the importance of rest in achieving a balanced life. He reflects on his personal journey of striving for success while neglecting the...
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Day 345 - Should We Practice Herd Anonymity?

digital privacy, generative AI, data protection, herd anonymity, online security, privacy tools, algorithms, personal data, digital footprint, compliance In this conversation, Guy Reams explores the complexities of...
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Day 344 - Talk It Out

communication, conflict resolution, team dynamics, sales, personal growth, leadership, problem-solving, relationships, cognitive behavioral therapy, empowerment In this conversation, Guy Reams emphasizes the...
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Day 343 - Humans Hallucinate Too

keywordsAI, hallucinations, large language models, human behavior, truthfulness, misinformation In this conversation, Guy Reams explores the concept of AI hallucinations, particularly in large language models (LLMs),...
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Day 342 - There Will Never be An Apple

keywords breakthrough, hard work, discovery, success, perseverance, effort, myths, innovation, talent, dedication In this conversation, Guy Reams challenges the common myth of sudden breakthroughs in innovation and...
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Day 341 - A Followed Process is Best

In this conversation, Guy Reams discusses the significance of creating and following effective processes. He emphasizes that the most successful processes are simple and straightforward, allowing for easy...
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Day 340 - Considering Kuzushi

Key Points: Kazushi, a martial arts principle, involves disrupting an opponent's balance. The importance of balance and stability in achieving goals and gaining an advantage. The analogy of Kazushi to strategic...
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Day 339 - Learning is Not Just Curiosity

Key Points: Curiosity is the starting point for learning, but it's not enough. Active engagement, reflection, and application are essential for true learning. Learning involves change, adaptation, and overcoming...
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Day 338 - Introduce Variability Into Life

Key Points: The concept of variability as a key element of survival and adaptability. The contrast between a predictable routine and the challenges of adapting to change. The use of a randomizer (like dice) to...
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